Some dishes are best left in the 70 ‘s but this one
classic. (Coconut is a modern addition)
Serves 6-8
150 g golden syrup
1 x 432 g tin pineapple slices natural juice, drained,
reserving 2 tbsp juice
50 g desiccated coconut
175 g butter, softened
175 g sugar
3 eggs, lightly beaten
175 g self-raising flour
Preheat the oven to 180c/160c fan/gas 4.
You need one 24 cm (9.5) non-stick ovenproof deep frying.
Place the frying pan oven a medium, and add the golden
syrup. Heat until covering the base of
the frying pan. Add the pineapple slices
and arrange neatly. Sprinkle over half the
desiccated and set aside.
Put the butter, sugar, eggs and flour in a bowl and beat together
until light and fluffy. Add the rest of
the desiccated coconut and the reserved pineapple juice.
Spoon the batter evenly over the pineapple and spread
carefully so not to disturb the pineapple.
Bake for 35-40 minutes.
To check the cake is cooked press the cake lightly and if
it springs back of if a skewer inserted in centre comes out clean and dry, it
is done.
Remove from the oven and cool the cake in the pan. Once the pan is cool enough to handle, ease
the cake away from the edges using a plastic spatula and turn the cake out on
to a plate.
ONE PAN 100 BRILLIANT MEALS Mari Mererid Williams
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