The inspiration

Sunday, 9 October 2016

Onion Bhajis

Onion Bhajis

OK not the bhajis we are used to from the local takeaway or restaurant but an acceptable Slimming World friendly substitute.

This recipe is completely free on Slimming World.  The recipe is for 12, but I made smaller ones to take to a taster session and it made about 20.




2 large onions, sliced
2 eggs beaten
1 sweet potato, grated
1 tbsp curry powder (or to taste)
1 tbsp turmeric
1 tsp chilli flakes (leave these out if you prefer a milder bhaji)
salt and pepper

Preheat your oven to Gas 4/180ÂșC
Mix all the ingredients except the spray oil together.
Line a baking tray with parchment paper.
Using your hands, mould balls of the mixture and put on the tray.
Bake for approx 20 minutes until browning. leave to cool slightly before serving.

Note:  When it comes to moulding into balls, this didn't really happen.  I made little piles of the mixture and had doubts as to whether they would stick together, but they did.

Give them a go.  Nice as a snack with some minty yogurt to dip into, or have them with a home-made curry.

No comments:

Post a Comment