This recipe comes from the July 2016 Slimming World magazine. Very quick to make and very tasty. Add some noodles or rice if you like.
Low cal cooking spray
1 onion, cut into thin wedges
2 cm piece fresh ginger, peeled and grated
2 tsp grated garlic
2 tbsp finely chopped lemon grass, outer leaves removed
1 red chilli, finely chopped
500g lean minced beef (5% fat or less)
650 g mixed stir fry veg
3 tbsp oyster sauce
1 tbsp fish sauce
finely grated zest and juice of 1 lime
chopped fresh coriander to garnish
Spray a wok with low cal spray and place over high heat. Stir fry the onion garlic,ginger, lemongrass, chilli and mince for 3-4 minutes until the mince is browned.
Add the stir fry veg and stir fry for 3-4 minutes or until just cooked through. Add the oyster and fish sauces, stir to mix for 1-2 minutes. Remove from the heat, add the lime zest and juice, stir to mix then serve, garnished with the coriander.
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