The inspiration

Saturday 30 January 2016

Salmon with Black Bean and Garlic

Salmon with Black Bean and Garlic

This is the sauce I use.  Its a thick sauce and very savoury.  You only need a small amount so a jar lasts ages.  Use it in stir fry or for this recipe.





Basically, it's stretching it to call this a recipe but whatever, its delicious.

Get a piece of salmon per person.  I take the skin off but that's up to you.  I put a bit of baking parchment onto a baking tray, (just to save the washing up, not for any clever culinary reason).  Put the salmon on the tray, put 1 - 2 tsp of the sauce on top of the salmon and spread it out on top.

Cook the salmon for 10-15 mins in a hot oven 200ºC/Gas 6 until it is cooked through or to your liking if you like it pink in the middle.

In the picture I've had it with veg, but it's nice sat on top of stir fried veg and noodles.

You can do the same thing with chicken breast or a pork steak.  Just cook it a bit longer until the meat is properly cooked through.

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